Crunchy grains and fruit in one bite! Packed with dietary fiber, iron, and eight kinds of vitamins. This chocolate-flavored bite-sized fulgra contains soy protein and is easy to eat. Product contents: Soy protein (domestically produced), oats, vegetable oil, coconut, dextrin, sugar, marshmallow (contains gelatin), dried fruit (strawberries, raisins), rye flour, soluble dietary fiber, puffed rice, processed cacao nibs, wheat flour, almonds, almond milk, rice flour, cocoa powder, corn flour, salt, chocolate, wheat bran, brown rice flour, lactose / glycerin, calcium carbonate, flavoring, thickening agent (pullulan), sodium ferrous citrate, spice extract, modified starch, antioxidants (vitamin E, rosemary extract), acidulant, niacin, seasoning (amino acids), calcium pantothenate, vitamin A, vitamin B6, vitamin B1, folic acid, vitamin D, vitamin B12. Instructions: Store away from direct sunlight and in a cool, dry place.