The tuna is shredded and simmered in soy sauce. The umami of the tuna and the sweet and spicy taste of the soy sauce go well with rice. Product contents: Tuna, soy sauce, sugar, molasses, bonito extract, seasoning (amino acids), thickening polysaccharides, (contains wheat as part of the ingredients). Instructions: Store away from direct sunlight and in a cool, dry place.