One bag of Aquarius Powder (48g) will give you approximately 1L of Aquarius. Product contents: Sugars (sugar (domestically produced), glucose), sodium chloride/sodium citrate, flavoring, arginine, potassium chloride, sweeteners (acesulfame potassium, sucralose), magnesium sulfate, calcium lactate, antioxidant (vitamin C), isoleucine, valine, leucine. Instructions: Store away from direct sunlight and in a cool, dry place.