Product contents: Oatmeal [Oats (Australia)], Liquid soup [Sugar mixed glucose fructose liquid sugar, Salt, Soy sauce (contains wheat and soybeans), Kelp extract, Scallop extract, Edible vegetable oil/Seasoning (amino acids, etc.), Thickener (modified starch), Flavoring (derived from milk)]. Instructions: Store away from direct sunlight and in a cool, dry place.