There are five different flavors to choose from: the popular spice, salt, and the new cheese, seaweed and salt, and black pepper. Product contents: Peanuts, wheat flour, sugar, starch, soy sauce, plum powder, vegetable oil, salt, spices, cheese seasoning, dextrin, seaweed powder, starch hydrolysate, seaweed, yeast extract, brewed seasoning, glucose, protein hydrolysate, honey, bonito extract, kelp extract powder. Instructions: Store away from direct sunlight and in a cool, dry place.