This chawanmushi base is made with red snow crab leg meat and a Japanese-style dashi stock made with bonito flakes. Add two beaten eggs and you can easily make chawanmushi in a steamer or microwave. Product contents: Red snow crab (imported), bamboo shoots, shiitake mushrooms, sugar, kelp extract, seafood extract powder (including mackerel), salt, dried bonito extract, crab extract (including wheat) / seasonings (amino acids, etc.), thickener (modified starch). Instructions: Store away from direct sunlight and in a cool, dry place.