Iron is one of the nutrients that Japanese people tend to lack, and a lack of iron in the body can cause iron deficiency anemia. Iron carries oxygen and is a necessary nutrient not only for those with anemia but also for those who exercise for dieting purposes. Product contents: Reduced starch syrup (domestically produced), starch syrup, resistant dextrin (dietary fiber), cocoa powder, lactose, dairy products, cacao mass, caramel sauce (sugar) / flavoring, emulsifier, sweetener (acesulfame K, sucralose, thaumatin), ferric pyrophosphate. Instructions: Store away from direct sunlight and in a cool, dry place.