Each bag of this product contains 165mg of calcium, making it an ideal snack for calcium supplementation. Product contents: Ingredients: Potato starch (Potatoes (Hokkaido)), sugar, liquid whole egg, glucose, starch syrup, kanbai powder mix (corn starch, glutinous rice), skimmed milk powder/eggshell calcium, leavening agent, flavoring. Instructions: Store away from direct sunlight and in a cool, dry place.