The size of a small bowl, no cooking required, and can be stored at room temperature. Soft finish with little odor. It's easy to eat just by heating it up. Product contents: Boiled pork offal (domestic production), konnyaku, miso, sugar, spices, sesame oil, soy sauce, brewed seasonings, brewed vinegar, sesame/seasonings (amino acids, etc.), calcium hydroxide, (partly wheat, sesame, soybeans, (including pork). Instructions: At normal temperature