It's low in salt and perfect for bento lunches. Made with 100% domestically produced seaweed. Product contents: Seasoned miso: Rice miso, soybean miso, sugar, bonito extract, bonito powder, fermented soybean seasoning, kelp extract/alcohol, seasoning (amino acids, etc.), (contains soybeans) Ingredients: human egg, tofu/tofu coagulant, (contains soybeans). Instructions: Store away from direct sunlight and in a cool, dry place.