This block-type instant miso soup uses a vacuum freeze-drying method to lock in the flavor. When you pour in hot water, the ingredients spread out and you have a delicious miso soup that tastes just like homemade. Product contents: Tofu (contains soybeans), rice miso, wakame seaweed, dried bonito flakes, dried green onion, salt, kelp extract, sugar, dried sardine powder, seasonings (amino acids, etc.), thickening polysaccharides. Instructions: Store away from direct sunlight and in a cool, dry place.