This mixed rice base is a blend of five types of grains and slightly sweetened hijiki seaweed. Product contents: Hijiki seaweed, high fructose corn syrup, roasted rice, salt, sugar, sesame, powdered soy sauce, edible vegetable oil, kelp extract, barley puffs, mochi millet puffs, bonito flavored seasoning, processed oats, quinoa puffs, soy sauce, dolomite. Instructions: Store away from direct sunlight and high temperatures and humidity.