The main ingredient, wakame seaweed, is combined with sweet potato and black sesame seeds. Just mix it in and you can easily enjoy sweet potato rice. Product contents: Flavored wakame (wakame, salt, reduced starch syrup, yeast extract powder, sugar, dextrin, powdered oil) (domestically produced), bread crumbs, roasted sesame seeds, flavored sweet potato (sweet potato paste, sugar, reduced starch syrup, dextrin, starch), salt, sweet potato powder, sugar, seasoning granules (salt, sugar, starch, powdered soy sauce, sesame oil, yeast extract powder), soybean products, palm oil, lactose, soy sauce, mirin/seasonings (amino acids, etc.), processed starch, colorings (caramel, carotenoids), flavorings, antioxidants (vitamin E), (contains dairy products, wheat, sesame, soybeans). Instructions: Store away from direct sunlight and in a place with high temperature and humidity.