The Nori Tama is a convenient, portable size that fits in your hand, packed in a cute chick-shaped container. Product contents: Sesame, eggs, sugar, wheat flour, lactose, soybean products, salt, seaweed, bean paste, dried mackerel shavings, margarine, extracts (chicken, seafood, bonito, yeast), palm oil, seaweed calcium, chicken, starch, soy sauce, skimmed milk powder, vegetable protein powder, chicken fat, green laver, glucose fructose liquid sugar, matcha, yeast, mirin, rapeseed oil, egg yolk oil, butter, soybean oil, seasonings (amino acids), carotenoid pigments, antioxidants (vitamin E). Instructions: Store away from direct sunlight and in a cool, dry place.