Product contents: Dried mashed potatoes (made in the USA), salt, flour, sugar, lactose, green seaweed, cornstarch, soybean powder, chili pepper, seaweed, matcha, seafood extract seasoning, kelp powder/seasoning (amino acids, etc.), carotene pigment, sweetener (licorice) ), (contains milk ingredients, wheat, and soybeans in part). Instructions: Store away from direct sunlight and places with high temperature and humidity.