This is a food for specified health uses that has been recognized for its neutral fat reducing effects. Please consume one per day. It is perfect as is or as an ingredient in cooking. Product contents: Fish meat (cod, horse mackerel, lizardfish, etc.), binding material (starch (cornstarch), vegetable protein (wheat, soybean), gelatin), refined fish oil, onion, salt, sugar, spices, protein hydrolysate, seasoning (amino acids, etc.), cochineal coloring, liquid smoke, antioxidant (vitamin E). Instructions: Store away from direct sunlight and in a cool, dry place.