Product contents: Corn grits (domestically produced), sugar, cocoa powder, fructose, salt, chocolate (contains milk ingredients), cocoa mass, lactose, lactic acid bacteria powder, calcium carbonate, vitamin C, flavoring, iron pyrophosphate, emulsifier (derived from soybeans), niacin, antioxidant (vitamin E), calcium pantothenate, vitamin B, vitamin B, vitamin B, folic acid, vitamin D, vitamin B. Instructions: Store away from direct sunlight and in a cool, dry place.