It's a chewy candy that you can eat by biting. There are six pieces in the pack, so it feels quite filling. Product contents: Sugar (domestically produced), starch syrup, vegetable oil, sweetened condensed milk, gelatin, vitamin C, emulsifier, sorbitol, polysaccharide thickener, acidulant, flavoring, gloss agent, coloring (gardenia, blue spirulina), (contains dairy products, soybeans, gelatin). Instructions: Store away from direct sunlight and in a cool, dry place.