This is a nutritional jelly with apple and carrot flavor that contains 6.8 mg of iron, the daily recommended amount. Product contents: Apples (domestic), sugars (high fructose corn syrup, lactulose), carrots, resistant dextrin, lactic acid bacteria (sterilized) / vitamin C, calcium lactate, gelling agent (polysaccharide thickener), magnesium chloride, zinc gluconate, iron pyrophosphate, flavoring, niacin, calcium pantothenate, vitamin E, sweetener (sucralose), beta-carotene, vitamin B6, vitamin B2, vitamin B1, copper gluconate, folic acid, vitamin A, vitamin D, vitamin B12. Instructions: Store away from direct sunlight and in a cool, dry place.