This protein bar provides 20g of protein per bar. Product contents: Soybean puffs (made in Japan), sugar, vegetable oil, soy protein, cacao mass, roasted almonds, orange peel, calcium caseinate, whole milk powder, cocoa butter, whey protein, hazelnut paste/glycine, emulsifier, calcium carbonate, flavoring, enzyme-treated rutin, sweetener (sucralose), niacin, calcium pantothenate, acidulant, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin B12. Instructions: Store below 28°C away from direct sunlight.