Blueberry cream is sandwiched between crispy, fragrant dough made with brown rice and wheat bran. Contains 10g protein (per serving), 10 types of vitamins, dietary fiber, calcium, and iron. Product contents: Shortening, wheat flour, sugar, all-bran (wheat husks, sugar, etc.), soy protein, bran flakes (rice, whole wheat, sugar, wheat husks, etc.), whole egg, brown rice flour, blueberry processed products, glucose, inulin, blueberry juice powder, salt, sour cream extract powder (contains milk ingredients) / eggshell CA, cellulose, trehalose, glycerin, acidulant, magnesium carbonate, emulsifier, flavoring (derived from almonds), ferric pyrophosphate, antioxidant (VE), coloring (red yeast rice, gardenia), niacin, VE, pantothenic acid CA, VA, VB2, VB6, VB1, folic acid, VD, VB12. Instructions: Store away from direct sunlight and in a cool, dry place.