Contains one serving of protein (27g protein). Milk chocolate mixed with soy puffs for a mild sweetness and crunchy texture. Contains one serving of 10 vitamins and one serving of iron. Product contents: Semi-chocolate (vegetable fats and oils, sugar, cacao mass, whole milk powder, skimmed milk powder, cocoa powder) (contains almonds) (domestically produced), soy puffs (soy protein, starch, vegetable fats and oils), soy protein, soy puffs (soy protein, starch) (contains wheat), food made primarily from milk, whey protein, caramel sauce/trehalose, calcium carbonate, emulsifier, flavoring, sweetener (sucralose), ferric pyrophosphate, niacin, tamarind coloring, vitamin E, calcium pantothenate, vitamin A, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin D, vitamin B12. Instructions: Store away from direct sunlight and in a cool, dry place.