A bite-sized nutritionally-adjusted food containing whole grains that are highly healthy and popular in sweets and breads. Individually packaged type that is convenient to carry. Contains nutritional functional foods (calcium and iron), dietary fiber, and 10 types of vitamins. Product contents: Foods whose main ingredients are wheat flour (domestic production), polydextrose, shortening, whole wheat flour, reduced starch syrup, wheat bran, reduced maltose, whole eggs, whole rye flour, starch, salt, soy milk powder (including soybeans), milk, etc. Modified starch, Ca carbonate, cellulose, leavening agent, flavoring, ferric pyrophosphate, sweetener (sucralose), antioxidant (V.E), niacin, V.E, Ca pantothenate, V.A, V.B6, V.B2, V.B1, folic acid, V.D, V.B12. Instructions: Store away from direct sunlight and places with high temperature and humidity.